Personal Trainer · Salford, Manchester
Fit With
Jae
The place to be if you want to see results. I boost confidence — this is the first step to transforming yourself.
5.0 · 12 Google reviews
Meet Jae
Training that
builds confidence
I've spent years coaching people in Salford and across Greater Manchester who thought the gym wasn't for them. The training is hard, the coaching is patient, and the plan is always yours.
Whether you want to drop body fat, get visibly stronger, or simply walk into a gym without second-guessing yourself, we start in the same place: a conversation.
- 5.0
- Google rating
- 12
- Reviews
- 24/7
- Availability
Coaching
Three ways to train with me
1:1 Personal Training
In-person sessions in Salford, built around your body, your schedule and the lifts you actually need to get strong at.
Online Coaching
A programme written for you, delivered to your phone, with form checks and weekly check-ins wherever you train.
Nutrition & Accountability
Simple food targets that fit real life, plus the check-ins that keep you honest when motivation runs out.
Packages and pricing are set on the consultation, based on how often you want to train.
Results
Rated 5.0 ★★★★★
from 12 reviews
“Jae really encouraged me and I've seen noticeable results.”
“Every session is planned, pushed and explained. I've never trained this consistently.”
“Walked in with no confidence in the gym. Now it's the best hour of my day.”
How it works
From message to momentum
Free 15 minute chat
We talk goals, history, injuries and what has failed before.
Your plan is built
Training and nutrition mapped to your week, not a generic template.
Progress every week
Numbers tracked, plan adjusted, confidence built session by session.
Find me
Salford, open 24 hours
Studio
Mather Wy, Salford M6 5JP
Hours
Open 24 hours, 7 days a week
Phone
07908 414769
Start with a
15 minute chat
No pressure, no commitment. Message me on WhatsApp and we'll work out whether I'm the right coach for you.
Book Your Free 15 Minute Consultation